This 4-class series is for regulars and curious beginners who want to learn — not just repeat. Over four 75-minute Friday sessions (4:45–6:00 PM), we’ll move through both mat and reformer to refine the familiar, break down the tricky, and build progressions that actually stick. Expect intentional flow, a bit of slowing down when it counts, space to ask questions, and plenty of hands-on adjustments to help things click.

It’s the perfect way to round out the week — and honestly, a solid reason to leave the house as we wrap up the winter and edge toward spring. A little community, a little structure, and just enough challenge to start the weekend feeling grounded and energized.

Come willing to learn, to unlearn, to chat, and to try things a little differently. Join for the full series so we can build week to week and you can really feel the thread we’re following.

Fridays 4:45–6:00pm Jan 9 & 23 · Feb 13 & 27

$120 for the full 4-class series